classes at
signature class formats
Every class at the @ccessory is designed to meet you exactly where you are — physically, mentally, and energetically. Whether you’re looking to build strength, increase flexibility, unwind, or get a cardio boost, you’ll find a class tailored to your needs and aligned with your energy.
@foundation
Level: All levels
The perfect introduction to the reformer. @foundation is ideal if you're new to Pilates or want to revisit the basics. You’ll learn reformer mechanics, essential movements, and key form cues — with optional “levels” for progression.
Vibe: Educational · Supportive · Uplifting
@unwind
Level: All levels
A restorative class designed to calm your nervous system and lengthen your muscles. Through stretching, breathwork, and gentle mobility, @unwind supports recovery, injury prevention, and stress release.
Vibe: Calm · Rejuvenate · Grounding
@energy
Level: Intermediate – Advanced
For the cardio-lovers. @energy turns up the pace with the jump board and dynamic reformer sequencing — a fusion of bounce, sweat, and sculpt. Get your heart rate up while staying grounded in form and control.
Vibe: Athletic · Controlled · Cardio Boost
@method
Level: Intermediate – Advanced
Our signature full-body reformer class blends precision, flow, and strength. Expect focused movement, deep core work, and balance challenges — all rooted in form, control, and mind-body connection.
Vibe: Strength · Length · Focus
what you can expect:
Our contemporary reformer classes deliver a full-body, athletic workout in just 55 minutes. Be prepared to perspire, work hard and be challenged — all while moving with intention. Every class offers options and modifications, because every body and every day is different. Listen to your body. Do what you need in that moment. This is your time. Class sizes are intentionally small to ensure personalized guidance and individual attention in every session.
Improved Strength: Reformer pilates is a form of training in which muscles work against the resistance of the springs. You can adjust the spring tension to adjust where they are that day.
Low Impact: You can build strength and flexibility without being hard on your body and joints which allows you to do more and move more throughout your entire life.
Better Balance: With pilates classes at the @ccessorry, you work opposing muscle groups and practice isolated movements to improve and teach better balance.
Increase Flexibility: The magic is in the stretch. If you have ever taken Robyn's classes you have heard her say this... so of course stretching is worked into each class after working the muscle to fatigue.
Improved Posture and Body Alignment: You begin to understand your body better and what muscles you are engaging during movement. We focus on form and correct alignment during exercises. This leads to a better posture and core strength.
Etc. Etc. Etc. Come and see for yourself...it's time to book the class.
not sure where to start?
Here’s a hint: any class can work for you. But if you’re in a certain mood, here’s what we recommend:
Feeling new?
Start with @foundation to learn the reformer and feel supported.
Craving calm?
Try @unwind to stretch, breathe, and reset.
Ready to sweat?
Book @energy for bounce, cardio, and controlled intensity.
Want it all?
Go with @method for strength, stretch, and balance in one.
All classes offer modifications, so wherever you land, you’re in the right place. Just show up — we’ll meet you there.